Favorite diet regulated and effective capacity system. He repeatedly proves that he is effective and important in several times, and an amazing tool to improve the figure. The diet does not last (seven days), and its diet is relatively soft. 7 days all your favorite nutrition, not included in the category of Monodonia. Pay attention to the funding, then he will hit your wallet a little bit. Your favorite diet has received very positive comments. This may be due to the results of the diet. You will lose five to ten more than five to ten days in a week!
What does your dear represent the best of your favorite?
No matter how to cope with this method, it is not the only true salvation to be overweight, not diet pana. It is effective as a weight loss, as the quick method, which is not necessary to abuse it. In addition, you need to prepare it seriously: if you have a gastral, colin and kidney disease, it must be at time with weight loss.
Favorite is a diet for 7 days, then each day is intended for different products. Depending on the diet calories, the process of the exercise and oil is to print in accordance with the process of matching the whole physical force. In general, this diet is very simple and can find any housewives in the cooler in the cooler. Diet is always different, that the diet has breakfast, lunch and dinner. Therefore, it will not be tired, and we will not be noticed.
"Favorite" Diet Diet
Day 1. Drink
Fluid is allowed to drink only. Especially soup, tea, and most important - water, but cold, cool, cold, but not hot, but not hot but
Day 2. Vegetable
Tomato, cucumbers, onions, onions, carbon, fire, and sacket (natural oil), the diet of the second day of the diet.
Day 3. Drink
What we do on the first day.
Day 4. Fruit
This day you can eat any fruit: apples, oranges, bananas, this particular, grapefruit and kiwi.
Day 5. Protein
Proteins and body saturation arise. Baked fish, eggs, yogurt, inevitably to turn on the chicken breast. However, despite any decision, you should not eat right away. 4-5 small parts per day are enough.
Day 6. Drink
We drowned our bodies in a sufficient amount of fluid (see the date, see the date)
Day 7. Balanced food
Transition to the diet as normal. But the menu remain personal. The day you can eat multiple eggs in small parts, soup and broth, and you can add a minimum salt to delete the fluid.
A cruel version of your favorite diet 7 days
The first two days - drinking
Kefir and water - a large number.
Third day apple
Classic unloading menu. If you don't have a great love for apples, replace them with oranges. Drink fluid to neutralize acid.
Fourth, fifth and sixth day - chicken
Skin and fluid boiled chicken.
The seventh day is an alcoholic (wine)
Day, dry wine and cheese. Thirty grams of thirty to a glass of wine.
In collaboration with permitted products, it suggests to use vitamins and minerals (tablets, capsules).
Approximate menu 7 days close diet
This menu does not need to follow, you can be able to guide the following denial meal.
Useful Tips and Reviews
It is convicted of the criticism of those who test the diet, which will help you to get rid of overweight.
The hardest, this is the first day when you are on a different diet. Therefore, it does not provide great restrictions on the calories of the diet. However, some find it difficult to resist severe food rejection. Therefore, in the reviews of "Favorite" Diet Reviews, you can be advised to restrict the engine, if this is a diet, the loss of a diet and power.
It is also recommended to use the broth soup to break the broth and do not break the diet. Another council is another advice - to give artificial juice and sweet drinks.
The food on the fruit must be no more frequent, every 2-3 hours.
In the days of a protein, it is good to make fish, shrimp, and egg proteins, and the rube can reduce the effectiveness of the diet (it is due to the ability to preserve the fluid of lachosis). You are recommended to drink at least 2 liters of fresh water throughout Diet.
Finally, it is very important to leave the diet right. For 7 days, you must not have to go to the end of the dietary diet. The diet with a diet breakfast will have a dinner after lunch and easy salaps after lunch and lightly in the light soup in the vegetable egg, vegetables or chickens. You can bite fruit in the day.
As a result of the diet within 7 days, the total loss of tissue is up to 2%, but to solve the result, you need to adjust the calories of your normal dietary.
How to catch the result
Up to 10 kg when your favorite diet is used in 7 days. However, like many weight loss, it has its own limitations after a week after a week after a week. Within a month, restrain the calories' calories, avoid flour and sweets. You need to add a "weapons" with caution samples and mistakes, and you need to calculate the products that they have left them. But don't make fun of the body to achieve this perfect results.
There are many results on what diet receives the comments. But in general, however, it is impression - it needs to eat well, but at the same time the best way to lose kyggram. However, the most important thing is moderation, and then your body will be healthy not only with a wonderful figure.
Diet plus beloved
Diet Diet Dreams Favorite
Diet deficiencies are largely available in the human body, mainly, sufficiently anemia and other conditions for all such experiments, parts of such experiments.
In addition, metabolism begins to slow down in such food vessels - then transfer a lot of energy to recover.
The human body was not designed for diets, as as usual, a number of calories were burned in a number of calories as usual.
Therefore, it was better to think well before the diet, especially before making a special threats and decision.
Contradictions
The doctor's consultation is required before the diete.
A favorite diet is against:
- during pregnancy and breastfeeding;
- with hypertension;
- with diabetes;
- on the hooks of the stomach;
- with physical force;
- during depression;
- with kidney and lack of heart;
- After surgical operations in the abdominal authorities.
To offer nutrition
First, some meals are forced to introduce the broth the broto the Soup in this power system, and this product will be removed from the diet of drinking diet and explain to salt and oils.
SecondThe Associate Associate Professor provides the most favorite diet at a vegetable and vegetable level, as in their opinion, it is easy to introduce a diet in fruits.
ThirdThe traditional white cabbage, a dogs advise the replacement of Broccoli on the highest level.
FourthAs a result of your favorite diet, the highest, protein product (eggs, yogurt, yogurt) should be given to different foods and various foods.
There are many comments about this fashionable diet. At the same time, most women do not fully understand that all women are developed for people with excessive weights. If your weight is almost normally, if you lose this additional kilogram, you will not be a drop again until you need.
But at the same time, don't forget the consequences of "Favorite" diet. You can be dyered during the diet, you may return after the end. It should be noted that the metabolism is a little down.
At the same time, the "favorite" diet can be said to be well cleaning. However, if you have a tendency to go to the abdominal solid, you will be complicated by the extra intestines before you are on this diet. Before the first day, you can enter the personnel at night. On the first day (drinking) body makes the guts of toxins.